We believe transformation isn't a "one-size fits all" approach. We would love to work with you to provide personalized plans in nutrition and fitness while providing a community to grow with. Plans are per month. Total package for 1-1 Coaching with Nutrition, Workouts, Community and Live Calls = $250. One free 15-minute consultation call prior to sign-up to assess goals and current state of wellness.
Nutrition plan specific to the individual based on current state, goals and body type. Macro plan will breakdown protein, fat and carbohydrate needs. After one-month client will receive a micronutrient analysis. Supplementation recommendations as needed.
These workouts will be custom made for each individual based on their goals, current abilities and any limitations. Workouts will be challenging yet sustainable, after all we want to be able to move and enjoy the mountaintop when we arrive to the top of our "Everest"
"When you want to go fast, go alone. When you want to go far, go together" This community will be one that grows together, uplifts one another and challenges each other. This private group will have live posts, videos, monthly challenges and mental growth exercises.
Workout plan, nutrition program, community, and monthly live calls with coach
3-month discount- $650
Functional Fitness Workouts including warmup, strength training and metabolic conditioning. Group programming members will have access to private community group. This group will be for supporting eachother, content from coaches, form video checks, and fun monthly challenges!
For questions or inquiries, please email paige@everestelitecoaching.com or melanie@everestelitecoaching.com
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